Yoga Classes in Cambridge
Regular community classes you can join in
Cambridge classes are held each week in the Cambridge Community Pavilion in the centre of town. During summer when the weather is good it's outdoor Yoga in the Park!
Everyone is welcome and there is no need to book in. See below for class schedule, and further down for details about price, location etc.
New to yoga? Join the Beginner's Yoga group on Tuesday evenings - a new course starts each term. I'd love to welcome you along, so please don't be shy. Take a look for the details below, and come along any week.
Summer 2025
YOU ARE WELCOME TO JOIN IN THESE CLASSES (No booking required):
MONDAYS - 9-10am YOGA FOR ACTIVE BODIES
A mix of strength, mobility, balance and breath. A great way to ease out any sore spots from your weekend activities, and set up for a positive week ahead. Suitable for all levels, beginners welcome.
TUESDAYS - 5.30-6.30pm - ALIGN & FLOW
A more dynamic, flowing style practice starting with sun salutes or variations, standing sequences, seated poses and, as always, ending with relaxation. More physically demanding, but adaptable to all levels.
WEDNESDAYS - 9-10am GENTLE YOGA
As the name suggest, we take it a bit easier in gentle yoga, with a slower pace and lower intensity. Plenty of attention to mindful movement, exploration and breath. Great for beginners and those looking for a gentle exercise option.
Cost: Casual $18. Concession cards $85 (x5) or $170 (x10).
Beginner's Yoga
STARTS 4 FEBRUARY
TUESDAYS 6.45-7.45pm
Sign up now for term one (10-week block)
Wanting a regular Beginner level class? Learn the fundamentals well - don't get left behind. Sign up for this 10-week block of classes that will cover all the basics and help you develop a consistent yoga practice. All welcome, and mats provided.
COST: $15 for a casual class, or $120 for the ten-week block.
Class details:
Location
You'll find us upstairs in the Cambridge Community Pavilion, in Victoria Square. This gives us the best of both worlds. It's a new, warm and comfortable space, and looks out over the park.
In summer when it's fine and warm, we move outdoors onto the park.
What to bring
Please BYO yoga mat, blanket and yoga block and/or bolster.
Yoga blocks are provided if you don't have your own.
Wear comfortable clothing you can move freely in. Yoga is done in bare feet.
Prices
Casual classes are $18 each.
Concession cards $85 (x5) or $170 (x10)
Beginner's class is $15 casual, or sign up for the 10-week term block for $120.
Payment options are online (internet banking) or cash.
Other Yoga Opportunities
Private Classes
Private yoga sessions are available for any type of group. I’ve taught yoga to everyone from kindergarten children to Olympic athletes, to office workers and retirees. I tailor each session for your specific needs and can travel to you.
Yoga for Athletes
One of my specialty yoga areas is teaching yoga to athletes, from school students to world champions. Sports specific, tailored for base, build or recovery phase, and incorporating mindset, focus and breathing. I welcome your enquiry.
Yoga Breathing
I’m a certified breathing coach. I can help you understand how your breathing affects your physical and mental wellbeing. For more details, click over to my breath coaching info page.
Yoga in the Park
Like to yoga outdoors? Me too! During warmer months I offer Yoga in the Park. Stay tuned for details later in the year.